Extension Community Health and Well-Being

Eat well, spend smart, live better. This self-paced, online course makes healthy living simple and achievable. You’ll gain practical skills to:

• Prepare quick, nutritious meals while stretching your food dollar
• Shop smarter and make better food choices—at the store and while dining out
• Add movement into your daily routine for long-term energy and wellness

Each lesson delivers actionable strategies on balanced nutrition, food budgeting, safe food handling, and building healthy habits that stick. Designed for all lifestyles and backgrounds, this course is open to anyone ready to take control of their health and well-being.

To successfully complete the microcredential and earn a digital badge, you must achieve a minimum score of 70% on the final assessment.